Have you tried to make changes in your life but haven’t been able to stick to them?
What doesn’t work – Blaming yourself.
What does work – Following the “And Then Some” factor in this book!
This is THE self-help and personal growth book you have been looking for!
Tired of reading self-help book after another motivational and inspirational book but nothing ever changes for you or you quickly fall back into your old patterns?
Have you started reading these types of books and have not been able to finish them because they were not relatable?
Have you ever struggled with any of the following:
-Lack of confidence, shame or low self-esteem?
-Poor body image or eating disorders?
-Any type of addiction?
-Feelings of jealousy, abandonment or rejection?
-Having relationship problems with family, friends or other loved ones?
-Post traumatic stress disorder?
-Feeling unhappy and unfulfilled?
-Negative emotions or thoughts that show up and you can’t understand why?
-Feel like the world is always against you rather than helping you?
THIS IS THE TRANSFORMATIONAL AND ACTION BOOK THAT GIVES YOU THE EXACT STEPS AND INSTRUCTIONS ON WHAT YOU NEED TO DO TO MAKE LASTING CHANGES IN YOUR LIFE IN AN EASY AND UPLIFTING WAY!
The “And Then Some Factor” in this book will help you to:
-Help heal all areas of life that resulted from emotional trauma in your past
-Accept that you are loveable and DESERVE to be loved just the way you are
-Release the past
-Let go of anger
-Forgive yourself and everyone else
-Overcome addiction by learning what drives your addiction and how you can regain control
-Identify your role in your relationships and how to respond to conflict
-Find what you to believe to be the root of your negative feelings in order to create a new belief system and a new story for your future
-Learn how to stop defensive behaviors like rejecting other people before they can reject you
-Connect with your inner child to identify the driving force behind your thoughts and feelings
–Create momentum in the direction of your passion in your life
From the author, Victoria Johnson: “This is the no-nonsense self-help and personal growth book on how to transform feelings of less than to more than enough, while in the midst of down-to-earth everyday life, that so many people have been looking for. This book is for the people who feel they have been through the school of hard knocks. People who have fallen many times and continue brush themselves off and get back up again. People who are willing to say, “ok that happened, and likely could only happen to me” and then move on with life. People who are willing to laugh, sometimes so hard they cry, at the experiences that life has brought them. People who get real and get life done even when it feels like it is all flowing downhill towards them. People who want to be entertained while they learn. People who live with their whole hearts and people who have been told they love too much or shine too bright. Those people are out there, and they are hungry for something that teaches them more. The “And Then Some Factor” helps readers transform from feeling less than to more than enough. I know, because I am one of them.”
With provocative and engaging chapters titles like “My Subconscious Made Me Do It”, “The Things Of Which We Do Not Speak”, “The Scale Does Not Measure Your Value”, “Your Inner Child is a Superhero”, They Say Depression is A Dip” and “Get Off the Fence Between Fear and Faith”, you will be entertain, teach and inspire you with every page you turn.